Just for Today, I implemented a decision I made to employ every reasonable possibility to increase walking; including walking to my Waterloo Hostel workplace from Brixton and back. One day at a time.
IM SAFE is a acronym for
Illness
Medication
Stress
Alcohol
Fatigue
Eating
IM SAFE are part of several essentials to be considered as a Pilot.
I aim to up my game and I intend to employ creativity as I make my daily progress.
Just now, super indulging in an abundance of work life balance and enjoying sipping some fruit water ie fresh sliced lemons, lime & orange with tap water; while listening to music in headphones via my iPod and reading about the GoPro Karma Drone on my kindle.